Male Performance Anxiety

by Lauren Campbell In my practice, I regularly see people who are struggling with anxiety.  However, my male clients commonly struggle with performance anxiety.  This type of anxiety can happen in men of absolutely any age and can result from various factors. Cultural pressure in our pornified world where men are portrayed as always ready, […]

Sex and Mindfulness

by Adrienne Alden People can have beautifully connected relationships and miss the physical expression of it by being adrift in thought.  Mindfulness is a skill that can be cultivated in various ways to help a person be in the here and now and feel the physical expression of love intended for them.  Mindfulness can be […]